Fight Fit | Albuquerque Brazilian Jiu Jitsu

From one of our most dedicated members, @semprecrescendo1: Impact's Fight Fit class has improved the general fitness side of my BJJ game. I find certain movements easier and general muscle endurance has improved significantly. Prior to Fight Fit I was using power lifting as a supplement to my game, but quickly realized this was a mistake. Fight Fit is definitely structured toward practical use IN my game. As Coach Tim says it's better to have go muscles than show muscles. In addition to opening my eyes to how a BJJ athlete should be strength training, Fight Fit has also helped recover and strengthen some areas where I was extremely weak and had resulted in injuries in prior competitions. .
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Fight Fit is offered MWF 6-7am with Coach Tim Erwin at Impact Jiu Jitsu Albuquerque.

Albuquerque Brazilian Jiu Jitsu

Wednesday Night Women's Night

On Wednesday’s at Impact Albuquerque it’s Women’s Night. What does this mean? It means that we are running our regular weekly classes, but during which all of our female grapplers (and those female grapplers, or even potential grapplers from throughout the community) show up to train with one another specifically. We believe in all people’s training together gives us a well needed understanding of reality. However, we also believe that finding and training with individuals that are as similar to your own self in term of size, weight, strength, experience, etc. as possible is equally valuable in terms of identifying and solving the similar problems that you’ll inevitably face. At Impact we support our whole family, the different groups that make up that family, and all the individuals that make up each element of our community. So tonight, is our women’s night to make sure they get time to train and work with their peers, amidst regularly scheduled classes, and workshop their skills together. See you on the mats ladies!